Create Like an Athlete™: Building Creative Stamina, Discipline & Legacy

In this powerful episode, I unpack why entrepreneurship is a sport. I share the profound lessons I learned watching elite sprinters train for the Olympics and how their mindset, preparation, and devotion mirror what it takes to build and sustain meaningful work in business.

I also introduce my Create Like an Athlete™ Framework, a fresh approach to planning your creative seasons intentionally so you don’t burn out or back down. You’ll discover why discipline isn’t the enemy of creativity — it’s the training ground that makes lasting impact possible.

PODCASTKirsten Morrison7 July 2025EXPRESSED. with Kirsten Morrison, Create Like An AthleteComment

The Winter Arc – A Mid-Year Reset to Refocus, Realign & Rebuild

If you’re feeling like 2025 has already slipped through your fingers — and not quite in the way you pictured — this conversation is for you.

I’ll walk you through the idea of a Winter Arc: a dedicated season to pause, to reckon with what’s no longer serving you, and to lay the foundations that will carry you into the second half of the year with clarity, conviction, and a steadier heart.

Your Value Isn’t Static — But Are You Speaking From Where It’s Grown?

The value you carry isn’t fixed. It evolves — with every new season of your brand, every layer of clarity you embody, every expansion of your leadership and expression. But most messaging doesn’t reflect that evolution. It stays tethered to a former version of you — one that may have fit your business last year, but no longer reflects who you are now.

In this episode, I’m sharing the Value Mastery Blueprint™, a five-part framework designed to help you reclaim and articulate your value at this new level — so you can lead, speak and create with conviction, not hesitation.

PODCASTKirsten Morrison7 May 2025EXPRESSED. with Kirsten Morrison, Kirsten Morrison, ValueComment

The Seasons That Shape You (Even When They Don’t Look Like Growth)

I’m taking you behind the scenes of a season that’s been one of the most challenging — and character-building — I’ve ever walked through. In it, I’m sharing the real truth about discipline, devotion and creative endurance…not as a strategy, but as a way of being. Because what I’ve learned is this: Your vision won’t just require big ideas. It will require inner structure, self-leadership and follow-through — especially when things don’t go to plan.

PODCASTKirsten Morrison10 April 2025EXPRESSED. with Kirsten MorrisonComment

A NEW ERA IS BEGINNING: WHY MY WORK IS SHIFTING & WHAT'S NEXT

This shift has been a long time coming. In today’s episode of EXPRESSED, I’m taking you behind the scenes of my business evolution - what’s changing, what’s staying the same, and why I felt called to step into a deeper level of alignment. We’re diving into the values that are shaping my next chapter, the Vision, Voice & Value framework that will be at the core of my work, and how this shift is an invitation for you to do the same in your own business. If you’ve ever felt like you’ve outgrown a version of yourself or your work - this conversation is for you.

PODCASTKirsten Morrison4 March 2025EXPRESSED. with Kirsten MorrisonComment

Q&A Episode - Faith, Life, Business, My Alcohol Free Year + What's Next for 2025

In this Q&A episode, I share how my faith has guided me through challenges, shaped my business, and deepened my perspective. I answer your questions about starting a faith journey, nurturing faith day-to-day and why I chose an alcohol-free year. Plus, I share what’s exciting me most for 2025.

PODCASTKirsten Morrison20 December 2024EXPRESSED. with Kirsten Morrison, faith, Bu

EXPRESSED with Kirsten Morrison.