Don’t wait for your moment.
Create it.

The most successful entrepreneurs have something in common with elite athletes: they train for the results they want. They show up with intention, resilience and an unshakable commitment to their craft. They don’t wait for motivation or the perfect moment - they create it through discipline, conviction and perseverance. They refine their skills, expand their capacity and build unwavering trust in their process.

And if you’re here to build something lasting - something powerful - you need to train the same way.

You weren’t called to build something extraordinary just to busy yourself with low-priority tasks, second-guess every decision or hesitate on the bold moves that would actually create momentum. You’ve been putting in the work - but are you putting in the right work?

Because you have a vision, a legacy, a race that is yours alone to run. And the only way to win is to train for it like someone who refuses to lose.

This experience is more than just a mindset shift - it’s about building the kind of creative endurance that fuels your offers, your content and the long-term vision you’re constructing.

Welcome to Sprint: Create Like An Athlete.

A high-impact, high-intensity 4-day experience designed to sharpen your edge, elevate your execution and build the endurance you need to run the race of your legacy.

Because success isn’t found in a single moment of inspiration. It’s built through training for it.

Most people wait for belief before they act. But true visionaries - those breaking barriers - act until they believe. And that’s a muscle built through repetition.

It’s time to start showing up like the leader you were meant to be - living a life worthy of the calling you’ve received.

Over 4 days, you’ll master…

Day 1: Creative Endurance

Success isn’t built on motivation - it’s built on consistency over time. We’ll dive into the athlete’s approach to discipline and show you how to apply it to your creativity, execution and leadership. Plus, you’ll complete a real-time creative sprint to experience disciplined execution in action.

Day 2: Betting on yourself

Most people wait until they feel confident before taking action. High performers understand that confidence is a byproduct of action. You’ll experience a powerful mindset shift and embodiment practice that will train you to back yourself - before the evidence is there.

Day 3: running Your Own Race

Elite athletes don’t get distracted by competitors - they stay focused on their own lane. You’ll learn how to cultivate the endurance to keep moving when results aren’t immediate, navigate creative setbacks and train the muscle of perseverance.

Day 4: The Next-Level Training Ground

A sprint is just the beginning. On the final day, you’ll design your personal championship routine - a structure that ensures the momentum, discipline and drive you’ve built over these 4 days become your new standard.

This is for you if…

You’re a coach, creative, consultant or service-based entrepreneur ready to sharpen your execution, discipline and conviction - so you can move with the precision and power of an elite performer.

✔ You’re done waiting for motivation - you want to develop true creative discipline.
✔ Your days are full, but your biggest ideas remain untouched - because you’re stuck in busywork instead of real execution.
✔ You see others moving forward while you’re still caught in hesitation - stuck in almost instead of all in.
✔ The year didn’t quite get off to the start you expected - and you’re ready to turn it around this season.
✔ You’re in a time of transition or evolution - and you know it’s time to step out in faith.
✔ You’re ready to think, act and creatively train like a high performer - because you refuse to settle for anything less than your best.
✔ You’re ready to step into a level of execution most won’t - because you refuse to play at half-capacity.

The Sprint experience.

Over four catalysing days - RUNNING FROM THE 14-17TH APRIL - you’ll receive:

🔥 4 live, high-intensity training sessions (1 hour each via Zoom)
🔥 Daily activations, challenges and real-time implementation
🔥 Powerful embodiment and mindset practices
🔥 Access to the Sprint ‘Locker Room’ - a community of ambitious, committed creators
🔥 Access to the replays until 1st of May

Sprint is high-performance experience designed to shift how you show up for your work - forever.

Why Sprint?

The difference between those who talk about their vision and those who build it? Discipline. Stamina. Execution.

Sprint isn’t just going to get you moving - it’ll transform the way you show up. In business and in life.

✔ You’ll learn how to train your creativity like an athlete - so consistency becomes second nature.
✔ You’ll back yourself fully - so hesitation no longer slows you down.
✔ You’ll stop waiting for motivation - because discipline will take its place.
✔ You’ll develop the resilience to move through resistance - so you stay in the game when others quit.
✔ You’ll walk away with a sharper, stronger creative process - ready to execute at a level most never will.

By the end of Sprint, you won’t just be inspired with new ideas - you’ll be in the process of building the stamina, structure and execution power to make them real.

The investment.

Your investment in Sprint: Create Like An Athlete is $57 AUD - or choose a two-payment option of $28.50 AUD/month.

This is a no-brainer for the entrepreneur who is ready to move from creative inconsistency to mastery - and execute at a level most people never will.

By the end of these 4 days, you'll have a sharper, stronger creative process, a new level of execution and the discipline to show up powerfully - whether it's for your offers, content or next-level vision.

Ready to create Like an Athlete and Win Your Own Race?

Meet your facilitator.

Hi, I’m Kirsten - a Leadership, Brand & Expression Mentor, and I help ambitious women step into their next level of clarity, confidence and creative expression.

For the past 8 years, I’ve worked with coaches, creatives, consultants and service providers to refine their message, build aligned brands and show up with conviction. My approach blends big vision thinking with grounded execution - because success isn’t just about dreaming bigger, it’s about owning your voice and moving with intention.

That’s exactly why I created Sprint.

This experience about endless planning or overthinking. It’s about decisive, focused execution - so you stop sitting on your ideas and start turning them into momentum.

And because I know business isn’t just strategy, I also weave in mindset, faith and embodiment - helping you expand your capacity to hold the success you’re building.

Fun fact? I recently restructured my entire business in just 30 days - because when you align with the next version of yourself, things move fast.

Ready to get moving? Let’s do this.

FAQs.

When does Sprint run?

Sprint runs from April 14–17, 2024. Each day, we’ll have a live 60-minute training session on Zoom, with daily activations and implementation challenges designed to sharpen your execution, build discipline and elevate your creative endurance. These sessions will run at 11am AEST each day to give you time to put things into practice between calls.

What if I can’t attend live?

No problem! Every session will be recorded and available until May 1st, so you’ll have time to catch up and implement before they expire. But if you can make it live, do it - this is an immersive, high-performance experience and being in the room will amplify your results.

How Much time will I need per day?

Each live session is 1 hour, plus any time you choose to implement the challenges. The more you put in, the more you’ll get out - but even if you’re short on time, the shifts you make in these four days will transform how you create moving forward.

Is this just mindset work, or is there practical execution?

Both. Mindset alone won’t change your business - execution will. Sprint is designed to give you real-time creative challenges and implementation exercises so you’re not just learning - you’re doing.

What type of business is this suited to?

Sprint is designed for coaches, creatives, consultants and service-based entrepreneurs who want to strengthen their creative discipline, refine their execution and show up with unshakable conviction. If you’re building a business that requires visibility, content creation or leadership, this is for you.

I’m already investing in other programs. How is this different?

Sprint will train you to execute at a world-class level. This isn’t an experience that’ll have you adding more information - it’s about refining your discipline, focus and ability to show up powerfully, no matter what.

Will this help if I struggle with creative inconsistency?

100%. Sprint is designed to help you stop relying on motivation and start operating with discipline. By the end of these four days, you’ll have a repeatable structure for creating and executing at a higher level - whether it’s for your offers, content or big-picture vision.

Are there payment plans?

Yes! You can choose a one-time investment of $57 AUD or opt for two monthly payments of $28.50 AUD. All sales are final, so if you’re in, commit fully - this is about training at a level most people won’t.